#### Elite Personal Training Services

# Make it Shape

Join Us Now

#### Elite Personal Training Services

# Make it Shape

Join Us Now

#### Elite Personal Training Services

# Make it Shape

Join Us Now

## Our Program

Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

##### Weight Lifting

We have a wide choice of classes that are a great complement to any training programme.

##### Body Building

We have a wide choice of classes that are a great complement to any training programme.

##### Healthy

We have a wide choice of classes that are a great complement to any training programme.

##### Yoga

We have a wide choice of classes that are a great complement to any training programme.

## Start your Journey with our exciting offers

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Join With Us

## Our Class

Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

View All Schedule

### Body Building

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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### Racing runing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

View Schedule

### Yoga Fitness

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

View Schedule

### Kick boxing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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### Cardio workout

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

View Schedule

### Martial Arts

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

View Schedule

## Our Trainer

Our fitness experts can help you discover new training techniques.

| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
--- | --- | --- | --- | --- | --- | --- | ---
10.00 | ###### Gym 10.00 - 11.00 John Smith |  | ###### Yoga 10.00 - 12.00 John Smith |  | ###### Body 10.00 - 12.00 John Smith |  | ###### Cardio 10.00 - 11.00 John Smith
14.00 |  | ###### Running 14.00 - 16.00 John Smith |  | ###### Box 14.00 - 15.00 John Smith |  | ###### Gym 14.00 - 16.00 John Smith |
16.00 | ###### Cardio 16.00 - 18.00 John Smith |  | ###### Gym 16.00 - 19.00 John Smith |  | ###### Yoga 16.00 - 18.00 John Smith |  | ###### Gym 16.00 - 20.00 John Smith
18.00 | ###### Box 18.00 - 22.00 John Smith | ###### Body 18.00 - 20.00 John Smith |  | ###### Crossfit 18.00 - 21.00 John Smith |  | ###### Cardio 18.00 - 22.00 John Smith |
20.00 |  | ###### Gym 20.00 - 12.00 John Smith | ###### Body 20.00 - 21.00 John Smith |  | ###### Cardio 20.00 - 22.00 John Smith |  | ###### Crossfit 20.00 - 21.00 John Smith

## Our Trainer

Our fitness experts can help you discover new training techniques.

View All
Gymer

##### Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

Body Building

##### Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

Yoga

##### Martin Alex

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!

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